Living As a Mystic in The Mainstream of Life

Living As a Mystic in The Mainstream of Life

At times, it can feel as if the demands of physical life keep us so busy struggling to survive that there is no time for the mystic pursuits of spirituality. And yet, there is a way to live as a mystic in the mainstream of life, dancing gracefully between these seemingly opposite worlds.

We are not just physical bodies rushing through life; we are timeless spiritual beings experiencing life in the physical realm. And to thrive, we need to learn how to operate in both worlds: the world of the unseen Presence and the world of manifest physicality. We need to learn how to coexist in the realm of the timeless Now as well as the realm of linear time. Together, these realms offer us boundless gifts and opportunities for personal growth.

Shamans refer to this interface between realms as walking between the worlds: learning to live in both the realms of the timeless invisible and the manifest world. Walking between the world implies action, for it is not an abstract intellectual process. We come to understand life by experimenting and experiencing, not just by passive intellectual pursuit.

How do we become better at this process of living as mystics in the mainstream of life? Here are three guidelines to consider:

  1. Review and integrate the learning from your experiences so far.

Making peace with the past is important because it can empower and orient us in the present. A periodic review of our path offers the chance to release what is no longer appropriate in order to make space for the values and actions that can empower our future.

This process requires us to be ruthlessly honest and vigilant with ourselves. Where have we excelled? Where can we improve?

One of the subtle pitfalls on the spiritual journey that requires vigilance to purge from our lives is entitlement. You know, that sense of false righteousness that demands that Spirit bestows on us the things we desire, because we think we deserve them. We don’t even need to be followers of the prosperity gospel to fall for this trap, because it appeals to the ego in all of us.

Entitlement is an egoic illusion! Life gives us what we need, not necessarily what we want.

Spirit knows exactly what we need for our learning and growth. Entitlement, on the other hand, operates from the false premise that we know better than Spirit what we need and that we cannot trust in the loving care of a benevolent Creator. It is driven by fear and arrogance instead of trust and faith.

Because entitlement is driven by ego, it insatiable and cannot lead to long-term happiness. The key to happiness is not entitlement, but gratitude.

We are not our neighbors; therefore, the things they need for their growth are not the same as what we need. To fully trust, we need to let go of what we want, and to instead learn to embrace what we are given with gratitude.

2. Clarify and prioritize what is most important to your life right now.

Your unique life, in this very moment, is all you have. What is it you desire to accomplish with this precious gift? What is the legacy you wish to leave behind after you have passed from here?

So often, I hear people saying that they want to have more joy and happiness in their lives. They think that once they have more joy, they will be more grateful.

In reality, it works the other way around. The root of joy is gratitude: It is not joy that makes us grateful; it is gratitude that makes us joyful!

We have thousands of opportunities every day to be grateful: enjoying good weather, having a good night’s rest, being able to walk and talk and express ourselves, having a functional body, having enough food to eat… night and day, life rains down gifts on us without us even asking. Had we been more fully aware of this, we’d be overwhelmed by gratitude!

Instead, we often shuffle through life in a daze until we are jerked back to reality by the loss of things we’d taken for granted. A power failure can make us aware of what a gift electricity is; a sprained ankle lets us appreciate the freedom of walking; an illness renews our appreciation for health; a sleepless night brings appreciation for the gift of sleep.

Instead of noticing the gifts of life only when suddenly deprived of them, we can bring awareness to these things and cultivate an attitude of gratitude instead.

3. Identify what is yearning to emerge in your life and take appropriate action.

When we fully live from the present moment, where we are aware of our place in both the seen and unseen realms, miracles can start to happen.

The soul’s yearning for more can be heard whenever we turn inward to listen.

We can let this yearning find expression in our lives by looking for what is meaningful, what we need to actualize our potential.

We can support the unfoldment of our potential by leaning into life and becoming an active participant in the process.

Along the way, we can cultivate an attitude of gratitude to keep our hearts open and to avoid the pernicious trap of entitlement.

We can remember that we are on this journey to experiment, experience and become – not to win or lose!

And we can muster the courage to follow our passion, knowing that through the failures, setbacks and challenges of the journey, we are evolving into our full potential.

About the Author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

Honoring The Grace Of Small Things

Honoring The Grace Of Small Things

Sometimes life calls us to become still, to be quiet, and to pay attention to the Divine nature of everything around us. In that stillness, we come to acknowledge the beauty of song and the openness of the bruised, the magic of the insignificant and the terror of the unknown.

And from there, we bring the message back to others to, in turn, shake themselves awake and start looking at life again as if for the very first time.

It does not matter what brought you here, or which path stripped away your protective layers to leave you trembling before the awe of life. You are here now, and so I wish to share with you a vision of things that touch our hearts. I want to gift you a glimpse of the intricate and miraculous web of life and see the recognition light up your eyes, even as these things stir the deep memory of endless possibilities to love despite the vastness of an incomprehensible universe.

Today, I awoke to the symphony of birds whose names I’ll never know and marveled at the incredible complexity of their harmonies as they exuberantly welcomed the arrival of a bright new day. It spoke to me of joy.

In the street, parents walked their children to school, small hands swallowed up by theirs, smiling as they inclined their heads to hear stories bubbling from those rosy lips and downy cheeks, excited at the possibilities of a new day, and it spoke to me of hope.

I remembered the way a sloth wove slowly through the branches of a tree hanging upside down so her baby could cling to her belly without fear of falling, and I felt love.

At the base of the stairs, the fern finally succeeded in breaking thru the stony cracks to unfurl its tiny fronds to the warm sun, and it speaks of courage.

The way young people lean eagerly, expectantly into their future even when they don’t know what it holds, and it speaks of confidence.

And the way the old dog stretches out to let the morning sun warm its stiff joints and surrenders to each present moment.

And the way the car hesitates for a moment before the gear engages, reminding me of my own doubts.

And the way the grackles peck at the green oranges in the trees, carefully grooming themselves with the oils and then announcing their gleaming handiwork with loud caws before flying off to what they do next. And I am reminded that self-nurture precedes all service.

And the way a sentence can leap right off the page to pierce your heart with its honesty and truth, so you need to stop for a minute to experience the awe and beauty of it.

And the way you sometimes glimpse someone in a vulnerable moment and see right inside them to the soul that’s there, and your heart wells with compassion and love for its innocence.

Yes, I know that there is a lot of pain and suffering in our world. Good things end and bad things linger on, we fail and struggle and get hurt, hammered by loss and accident and tragedy until, some day, we slip away into the darkness beyond it all.

But I also know that we carry awesome potential and our experiences can make us kinder and more loving if we let them. I know we have a choice in how we respond to life: either dismissing dissonance as nonsense and huddling behind walls, or embracing the things that touch us even when we do not understand their full meaning.

Life speaks to us in a myriad of ways that cannot be measured or understood unless we listen carefully, and then are able to accept the messages of love, courage and hope. I know that life can be a beautiful dialogue with our souls, and for that I am deeply grateful.

About the Author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

Ten Truths To Empower You Right Now

Ten Truths To Empower You Right Now

Living your best life is all about making the most with what you have right now. Clearing the cobwebs from old, limiting thinking can be a great way for you to shine. Here are ten truths to challenge limiting beliefs and empower you so you can make the most of your life now:

1.Nobody knows why anybody does anything – and it doesn’t matter.

You don’t have to figure out why your neighbor ignores you or what happened to someone as a child to make her so mean. We humans are products of both our nature and our nurture – most of the time, we do things simply because we can. Trying to figure out why keeps us stuck in the past, so stop the over-analysis. Let it go, be here now and don’t take things personally!

2. Nobody owes you a thing.

Life is a precious gift, not an entitlement. You could never repay the time, love and support it took to get where you are today: loved ones, teachers and peers believed in you, challenged you and pushed you to become who you are. So, the real question is not what you can get from life, but what you are giving back in return.

3. You’ll be balanced when you’re dead…

Not a moment sooner! We chase balance like the Holy Grail, but it is the very cyclical nature of change that adds momentum to life. If you’re passionate about something, you may well want more of it in your life, so go for it. Your kids won’t turn into losers if you miss a few softball practices, so ease up on yourself. Learn to surf the waves of change with inner equilibrium instead.

4. Multi-tasking is an oxymoron.

Don’t be intimidated by people who do five things at once. Studies show that we don’t actually do more than one thing at a time – we simply switch our attention rapidly between projects, and we compromise on the quality of our output. Would you feel comfortable with a surgeon who juggles performing your surgery while texting and making phone calls? Choose to be masterfully present with one thing at a time instead of trying to be a jack of all trades, and you will ultimately be more effective.

5. You don’t deserve anything you have.

If in doubt, go back to #2. Entitlement is really unattractive. No matter how hard you’ve worked or planned, it is delusional to think that you are in complete control of the outcomes. God, circumstance, the actions of others, and timing all play big parts in your success, so skip the entitlement and practice gratitude for what life brings.

6. You’re ordinary. 

Relax, it’s a compliment! Ordinary people are reliable, industrious and consistent. Superstars often lose their inner freedom to the demands of fame, especially when their egos take over. Who would you rather call at 2 AM when your car breaks down – Tony Robbins or your brother-in-law?

7. You’re not a victim; you’re a volunteer.

The old saying that nobody can take advantage of you without your permission is true. We teach people how to treat us. If you don’t want something to happen anymore, don’t set it up in the first place. You change your life by changing yourself first.

8. You’re right. Life isn’t fair.

Life is more random that we could have ever imagined! It is also interesting and instructive when you keep an open mind, for it is from the seemingly random dynamics of change, that miracles emerge and possibilities show up.

9. There is no perfect time.

There is no place where time stands still and standards are lowered to keep you in your comfort zone. At any point in time there are only three things present: you, and life, and this very moment. What you make of this present moment, is up to you. What are you doing with your life right now?

10. Gratitude is next to Godliness.

Cleanliness is way down the list!  I have yet to encounter someone at the end of life regretting the dust on their furniture or the stains on their windows… but many regret the opportunities for gratitude they passed up. Eckhart Tolle puts it this way: “Acknowledging the good that you already have in your life is the foundation for all abundance.” Look for things you can be grateful for and you will be amazed at how many more blessings show up.

About The Author:

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

Growing Gratitude: A Valuable Life Skill

Growing Gratitude: A Valuable Life Skill

What would life look like if we experienced more gratitude? Imagine your satisfaction when someone expresses gratitude for your efforts; or your contentment  when feeling happy about life, right in this moment. We can all have more of that because growing gratitude is a valuable life skill we can learn!

The simple attitude of gratitude is one of the most powerful creative energies we can work with. It transforms our consciousness because energy flows to whatever we focus on, and makes it grow.

Gratitude also increases happiness. When we express genuine appreciation for the goodness we already enjoy each day, we cultivate happiness in our lives.

Perhaps you have not yet lost the twenty pounds you want to, but you have learned to make better food choices. Or you have not yet found the love of your life, but you have been blessed with loving relatives and friends.

It’s a simple yet powerful principle: You can develop more of what you desire in life by noticing what you DO have already and growing an attitude of gratitude for that. You have the power to create more of what you love by expressing genuine appreciation for the good things you already have.

Expressing gratitude is a learned skill. It is done not in a superficial or schmaltzy way, but through genuinely heartfelt, eyeball-to-eyeball or heart-to-heart connection. It involves appreciation delivered with real meaning rather than some perfunctory mumblings or syrupy platitudes.

Just think of all the meaningful things that you have already enjoyed today: the smell of coffee that got you going, a warm shower, soft towels, a selection of clean clothes in your closet, sunshine warming your face, tantalizing aromas all around, the ability to walk and talk… there’s so much to be grateful for!

Once the habit of growing and showing attitude takes hold, you’ll start noticing more and more of life’s blessings around you. Gratitude expands our hearts to notice more of what we already have appreciation for.

Imagine how relationships would be enhanced if you used the same approach to express appreciation for the people in your life!

Take a few moments to consider the relationships you’re grateful for. Reflect on the qualities you appreciate in each of your relatives and friends: the smile on a child’s face, the hug of a loved one, the spontaneous playfulness of a friend… and even their individual ways of craziness! We can find something to be grateful for in every person or situation.

I had an eccentric great-aunt who had the knack for making keen observations about others at the most inappropriate times. I used to blush in embarrassment at her unflinching directness, yet when she was no longer able to attend family gatherings, her special brand of candor was sorely missed. Only then did I realize how her unique brand of eccentricity enriched our lives.

Perhaps there are a few people with varying degrees of eccentricity populating your life as well. They also have a role to fulfill — even if it is to stretch your tolerance level, teach patience or give you an opportunity to forgive! And yes, they offer you an opportunity to grow more gratitude.

Expressing gratitude is a priceless gift we can offer ourselves and others. Now is a perfect time to express your gratitude to people who have touched your life. Let them know what you love about them and how it makes you feel. You’ll add meaning to their lives while strengthening your relationships.

Growing gratitude is indeed a valuable life skill we can learn to enhance our quality of life.

About The Author:

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

How To Navigate Life’s Crossroads Without Fear

In today’s world, change confronts us with major, life-defining crossroads more frequently than ever. For one person it may mean leaving a job that no longer works. For others, that life-defining moment is on a personal level: finding the courage to break free from addiction, leave a relationship or reclaim their health.

Facing life-defining crossroads as the captain of your own life can feel scary or intimating, but it need to be so. Crossroads represent more than disruption of the status quo: they are opportunities for our choices to determine long-term outcomes. The way we navigate them are critical: we can choose a path from a place of fear and survival, or we can choose from a place of faith and trust.

Whenever you encounter crossroads in your life, something deeper in you is being called forth and, once you answer that call, you know that life will never be the same. You can step to become a co-creator with the Divine, choosing a path that ultimately enriches your life.

When you first encounter a life-defining crossroads, you may be unsure about how to proceed. Inspired guidance has not yet come forth and you may feel as if you are lost between the past and the future. This stage offers you the opportunity to embrace the unknown rather than feeling afraid or stuck. How can you do this without going into fear?

It is helpful to remember that the experience of nothingness – the void of the unknown – is really the experience of pure potential. The place of non-material nothingness embodies pure, undifferentiated potential for a new reality to emerge in response to your intention, focus and faith. Instead of emptiness, this space contains the fullness of all possibilities. It offers you the opportunity create a new level of being for your soul to experience.

Facing the unfamiliar and unknown is actually a gift: it offers you a profound opportunity for conscious creation! Recognize that you are not at the whim of outside circumstances and random events here. This is an opportunity for you to attract optimal outcomes by using the timeless tools of co-creation: intention, alignment, trust and gratitude.

You can consciously guide and create events through your focused intention, which forms the core of any creative process. When you set your intention clearly and specifically, you signal to the energies out there to create a reality that resonates with what you hold in mind.

Next, you need to take responsibility for your feelings so that you are in emotional alignment with your intention, banishing any sense of fear, worry or doubt. Wherever your focus goes, energy flows. It is therefore essential to recognize any thoughts, feelings and emotions of fear, and to release these with compassion so your mind can be at peace – the true resting place of faith.

Finally, you have to let go of trying to control outcomes. Instead, present your desire or need to the Divine and then detach from it. Simply let go of all attachments and aversions related to the situation: both your attachment to the desired outcome and your fears of the alternative. Trust the Life Force to respond to your situation at the appropriate time and in the appropriate way.

Then, allow gratitude to fill your being: give thanks for Divine guidance, provision and support to flow into you with each breath you take. Let the Divine Presence which sustains your very being, surround and fill you with a deep sense of gratitude. This attitude of gratitude expands your perspective to recognize guidance, synchronicities and confirmation on your journey.

When you operate from this place of gratitude and trust, you will take inspired action rather than pushing to make things happen from a place of fear or control. You are indeed part of a dynamic feedback loop with Divinity; a co-creative relationship where you are holding space for answers to emerge through your intention, alignment, trust and gratitude.

Once you grasp the enormous potential inherent in this process, you will approach life’s crossroads as an opportunity to create optimal outcomes from the raw materials of faith. Co-creating with Divine inspiration, your mind can begin to grasp what it means to have all of time and space at your disposal.

Here are a few principles to keep in mind as you learn to become fearless in the field of all possibilities:

  1. Remain detached from both expectations and fears. Recognize that attachment breeds expectation and fear. Instead, focus on the Eternal Source of your supply and keep your focus on that Divine Source rather than on circumstances.
  2. Keep your perspective on the present moment. When we focus on the future, we feed fear and anxiety; when we focus on the past, we feed guilt, blame and regret. In the present moment, there is always enough grace to meet your need, no matter how overwhelming the circumstances. By staying focused on the present, you stay open to all the possibilities.
  3. Adapt quickly to mistakes. Rather than turning a setback into some judgment about yourself, the situation or somebody else, simply acknowledge your feelings of disappointment and take note of what you have learned from it. Then renew the process of detachment, surrender and trust so you can return to your ultimate resting place of peace.
  4. Be alert to tiny signals – major turning points of life often arrive as small signals at first. Learn to see and interpret the metaphors through which life speaks to you.
  5. Cultivate a healthy, balanced connection between your soul and body. You will be most effective at decision-making when you remain aware of your spiritual core guiding you through the physical challenges of life, rather than trying to disassociate from either aspect.
  6. Stay flexible in your understanding and embrace ambiguity. Transformation is sometimes a messy process. Flexibility makes it easier to release unrealistic expectations when they prove untenable.
  7. Be patient. You are a spiritual being that exists in eternity; don’t let human expectations and timelines rob you of peace. Surrender every fear, doubt, anxiety or worry as it surfaces, so you can hold a space of clear intention and trust the perfect unfolding of Divine order.
  8. Take excellent care of yourself. Nurture yourself with healthy food, exercise and rest so you can have the physical resilience and stamina to realize optimal outcomes.
  9. Allow your core values to guide your decisions. When your choices, actions and behaviors are aligned with your values, you won’t need to second-guess yourself.
  10. Honor healthy boundaries. Learn that “no” can be a complete sentence. It’s a healthy and necessary way to address external demands at a time when you need time and space to figure out major life decisions.
  11. Be discerning about the company you keep. During times of change, it is important to receive validation from people whose view of reality matches your own. Such encouragement supports your process of learning to trust your own inner guidance, whereas negative people deplete your energy.
  12. Take time for meditation or contemplation. This practice will help you stay centered and at peace. It is also a powerful way to re-connect to Divine inspiration and fuel for your soul.

Together, these principles can help you fearlessly face the unknown and embrace new possibilities. The cross-roads of your life can become a life-changing opportunity!

About the Author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

Individuation: Its Cost and Benefits

Human beings are strange and miraculous creatures.  From our first moment in life we hurtle toward uniqueness and individuation. We seek it out individuation at all cost, yet this sense of individuation comes at a price: for every door we step through, any number of others are closed.  We become who we are at the expense of who we are not.

Recognizing there is a cost to every path we choose and coming to terms with that, is not easy. Before we reach acceptance, we often resent the circumstances of our lives; we resist the limitations on our path and focus on what is lacking. We define ourselves by what we are not, and this leads to envy, resentment, anger and bitterness.

Once we accept the process and price of individuation, we can turn toward gratitude instead. We give thanks for the miracle of life and all it has brought us. We are humbled by blessings and double our efforts to build upon it, using our lives as vehicles to enrich the tapestry of humanity.

We learn to accept our brilliance with humility and to forgive our shortcomings with grace. We learn to respect our dreams, acknowledge our fears and measure ourselves against a simple standard: how we conduct ourselves to leave a living legacy for generations that will follow. Instead of envying what others have, we celebrate in them the gifts and blessings not present in ourselves, because we know their unique gifts are not threats to be envied, but gifts that offer wholeness and diversity to our world.

At times, we may look back and think our lives have turned out to be less than we dreamed of. We may even stumble or fall along life’s path. This is not a crime. The crime is in refusing to get up and continue, or failing to embrace others who have fallen in their own way.

We will probably never be as good or worthy as we wish to be. Yet if we can forgive ourselves for our failures, we find grace to forgive others theirs. Ultimately, it sets us free to make the most with what we have.

When I think of the life I have been blessed with, I am humbled beyond words. I could never have imagined this life at the start. Its unique unfolding is a miracle, a treasure of unexpected grace. Though I am not what I once thought I should be, I am more than I might have hoped for. The landscape of my life fills me with immense gratitude.

Today, I know that I will never be a wealthy philanthropist who can eradicate poverty and disease on a national scale, or a mother surrounded by extended family, or even a mystic leading a life of pure spiritual consciousness unencumbered by the cares of the world.

But I do know that I am blessed. I am privileged to touch and transform many lives one by one; my path allows me to offer nurturing and love to all my relations, human or otherwise; and I get to walk between the worlds of spirit and earth, nature and society, where I can help restore health, harmony and hope.

I am honored to play a part in healing the world we live in by making the most of the gifts and opportunities I do have. It is my way of giving thanks for the miracle of life.

About the author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.