A Fresh Perspective For Uncertain Times

A Fresh Perspective For Uncertain Times

The great leveler has arrived. As Covid-19, the latest coronavirus, sweeps across the globe without regard for individual status, power or influence, it is showing us that all of us are equally part of the process of life on this planet.

Viruses don’t discriminate based on skin color or political alliance. Our choice is not about whether we participate, but how.

Our planet is starting to awaken out of old consciousness. The cleansing that is sweeping the globe at this time will affect every human being before it is done. Circumstances are forcing us, individually and collectively, to set aside political and religious differences, and to reach out to our fellow humans in support and compassion. Nations are forced to redirect trillions of dollars spent on war toward the support of humanitarian efforts so there can be hope renewed for the weakest among us.

The call for action is clear – but will we respond from faith or from fear? As awakened souls, we can intentionally expand coherence on this planet, starting with our own lives and realities. By choosing to focus on opportunity instead of fear, we can anchor the energies of expansion to minimize suffering and support the awakening of many.

And, as always, we are called to be the change we wish to see in the world; we are asked to start the journey by healing within us that which is not truthful and pure, so we can hold a pure space for others to awaken and reach their potential.

The global time-out offers humanity an opportunity to reflect on our true purpose, both collectively and individually. It is a pause that allows us to disinfect ourselves from viruses of both mind and ego that have infested our world. This time of uncertainty is also a time to heal, reflect and focus on the world we’d like to create. Instead of going into fear, we can focus on perfecting our inner journey, and hold a shared intention for the birthing of an outer reality that honors all forms of life.

During these times of uncertainty, denial, avoidance and resistance are plentiful but they are not helpful.

Rather, we need to identify and release all dissonance within ourselves, so we can dissolve the fear in the collective. Energy flows from resonance to resonance. As we identify and release within ourselves whatever lower levels of consciousness such as fear and anxiety that lurk there, we are able to hold a space of peace and light, uplifting the levels of consciousness on the planet so others can awaken, too.

Fear is a natural human reaction to uncertainty and change, but we do not need to live there! This is not a time to succumb to fear, but a time to remember that we are deeply loved at all times and under all circumstances. We may not be able to replace defunct systems – yet – but we can begin by purifying our own beings, so that our light can illuminate the way for others.

When we focus on feelings of uncertainty, fear or lack, we add to stress levels, both in our bodies and in the collective.

Fear feeds stress, which raises cortisol, inflammatory markers, adrenalin and inflammation, resulting in immune compromise. Uncontrolled stress can lead to panic and a loss of rational thinking and behavior. Therefore, we must reverse the escalation from fear to stress to panic.

Fear is not dispelled by going into denial, or by applying a superficial Band-Aid of positive thinking. Fear dissipates when we become fully present in each moment.

When we become still and go within, we’re able to surrender our resistance to what is. We choose to simply be with unpredictability and observe emotions that arise.

Notice fear, doubt, confusion, anger or even panic arising? These are scraps of our individual woundedness that resonate with the fear in the collective. Healing starts by acknowledging each of these dissonant thoughts and emotions. Then, we release them to Spirit, so we can center our minds on peace. The more we release these dissonant emotions, the greater our capacity to remain in a place of inner stillness and calm, regardless of the storm raging around.

When the mind is at peace, we are open and available to higher frequencies of healing and transformation. Ultimately, then, it is more helpful to have a quiet mind than a superficially positive mind.

With our own practice of clearing and healing in place, we can become fully attentive to the needs of others. This is not a time to judge and criticize, but to extend the hand of friendship and compassion to others, remembering that we’re all in this together. We can use this moment as an opportunity for individual and collective awakening, connection and renewal.

Never before have there been such amazing technologies and opportunities to support one another around the globe. Even as we are physically separated and isolated, we can connect to our worldwide tribe through technology, and to Spirit through our awakened consciousness.

When feeling discouraged, think how it must feel to live out one’s entire life in solitary confinement, as many prisoners do. Remember how the victims of the Spanish Flu epidemic did not have the internet to check on the well-being of loved ones? And during the Black Plague, many comatose patients were buried alive in mass graves along with corpses because of the lack of medical technology.

Despite the discipline imposed on us to curtail our freedom for a season, we have so much to be grateful for!

Balance, alignment and flow are key in these times and beyond. Remember that one person functioning at the level of consciousness of 500 on The Hawkins Map of Consciousness counterbalances 750,000 people who are not yet spiritually awake and operate below 200.

This is a time where compassion outweighs opinions, where love trumps fear, and where faith allows us to move with confidence and trust into the unknown. Let’s accept the assignment we came here for, and let’s make our presence count!

About the author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

Tending The Heart: How to Get From Fear to Empowerment

Tending The Heart: How to Get From Fear to Empowerment

Fear constricts and empowerment frees; and tending the heart allows us to find our way to that freedom.

Fear is a deeply rooted meme in society because every generation on earth has faced the need for survival. In earlier times, fear of abandonment was primary for most individuals, because abandonment by the tribe most often led to death.

Fear is also used extensively by egoic minds and unawakened beings to control, manipulate and force consensus, even when it is false.

Fear is an illusion

Fear is truly false, for it presents false evidence in order to coerce us into submission; it often parades the imminent danger of abandonment to make us cower from the possibility of what other humans might do to us.

Even this grandiose posturing of fear is false! In truth, the Creator cannot abandon creation, for the creation is the very expression of Divinity in physical form. To abandon creation, the Creator has to abandon Himself, and that is not possible. Both Creator and creation are one in consciousness; therefore all divisive concepts of fear and abandonment come from the unawakened ego self.

To make space for the realization of Divine support and protection in our lives, we need to evict the fear of what man can do to us.

We need to understand that fear is a man-made phenomenon that has no power over our eternal souls. Only then can we affirm that we are embraced by a loving Creator who does not and cannot abandon His creation.

Tending the heart

Once we have revealed fear for what it is: false evidence appearing real, there is a Zen Buddhist teaching that reminds us there are only two things in this world we need to do: sit and tend the garden.

Even though the world is full of suffering, it is also full of empowerment to overcome. When we stop and become quiet, we can see this.

And so, we need to tend our hearts so we can transition from fear to faith; from disempowerment to true empowerment.

Take the time to sit and calm your heart; feel beneath the fear to the woundedness there that begs for healing. It takes courage to step away from the crowd, to push away the busy schedule and to sit, tending your heart and your soul. Yet all masters knew how important that is: even Gandhi took one day a week to sit in silence, tending the garden of his heart so he could be the change he sought in the world.

Right action

When we’ve taken time to tend the heart, we can engage in meaningful action. How you do your work is as important as what you do. Never act out of guilt, because then you are propagating the very suffering of the world. If you truly wish to grow love and not anger, fear or guilt, then do what you do from love, and not from any other emotion.

When acting out of guilt, anger or fear, we act out of ego, no matter how noble the cause we engage in.

Expand your circle

We also need to stay connected to the whole of life, even as we figure out our individual parts of the journey. Don’t draw your circle of life too small. You are more than one person – you are one with life itself, expressing in this life through consciousness.

Reclaim your connection

It is in sitting and contemplation that we recognize the stillness of the Creator Presence and our connection to all. That awareness can foster in us spontaneous caring and compassion for the woundedness of the world, so we commit to the awakening and care of the world.

Many brave souls have gone before to show the way. I often find inspiration in the beautiful words of author Diane Ackerman’s School Prayer:

“In the name of daybreak

and the eyelids of morning

and the wayfaring moon

and the night when it departs,

 

I swear I will not dishonor

my soul with hatred,

but offer myself humbly

as a guardian of nature,

a healer of misery,

a messenger of wonder,

and an architect of peace.

 

In the name of the sun and its mirrors

and the day that embraces it

and the cloud veils drawn over it

and the uttermost night

and the male and the female

and the plants bursting with seed

and the crowning seasons

of the firefly and the apple,

 

I will honor all life

—wherever and in whatever form

it may dwell—on Earth my home,

and in the mansions of the stars.”

Centuries earlier, the Buddha taught: “To live in joy and love even among those who hate; to live in joy and health, even among the afflicted; to live in joy and peace, even among the troubled; quiet your mind and tend the heart, and free yourself from fears and confusion and attachment, and know the sweet joy of living in the Way.”

What is your gift to the world that only you can bring? Listen closely, push beyond fear to find it, and then commit to do it with love and joy!

About The Author:

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

A Love Letter From Your Soul

A Love Letter From Your Soul

Dear one, there is something you need to know. This love letter comes to remind you of what really matters. And it is this: You are not a mistake. You are eternally, irrevocably loved.

Yes, you are dearly, utterly loved. You are deeply loved by good people in this world. Most of all, you are loved by the infinite Creator whose love is without beginning and without end.

You are worthy of being loved because of who you are. There is nobody else just like you, and every outrageous detail of your existence is a treasure that is yours to savor and to share.

You come from Love, you are love and therefore you can choose love.

On the days when you want to hide from the world and bury yourself in misery and self-pity, remember this: you are not broken. You may be discouraged, wounded, overwhelmed or afraid, but you are not broken.

Within you, your eternal soul burns bright as ever, and as you peel away the surrounding layers that you built for protection, that inner flame will light your path once more. It will burn through every obstacle on your way, for that is your purpose and your destiny in this life: to let your light shine!

You were not created to play small or to argue for your limitations. You were not born to be broken. Your life offers so much more!

Yes, you are not a mistake. You were given life by Divine decree, and you embarked on this journey with courage that left the angels in awe. You freely chose this wild, tumultuous journey to experience, and learn, and grow. You came here to embody the Presence of the Divine Source in a world shrouded in spiritual slumber.

And these things you can do at any time: you do not need a million dollars in the bank before you learn to lean into the stillness within; you do not have to attain any social status before learning to discern the voice of Spirit within; you do not need to strive for popularity to validate your soul’s worth. Your worth is intrinsic, eternal and unchangeable.

Perhaps you feel a bit dull and tarnished right now, like a diamond that had been dropped in mud. And yet, when the external dirt is washed away, your intrinsic beauty continues to radiate.

Your light is shining through all the layers that obscure it, so open your heart and hands. Let the light within you expand in ever bigger circles to hold this entire world in its embrace. Let your love reach out to embrace all the forms of life around you: two-leggeds and four-leggeds, feathered and scaled ones; all of nature. It is by embracing the beauty of what already is, that your love will call forth the highest good in yourself and others.

You are magnificent and powerful; a co-creator endowed with the privilege of being the Creator’s hands and feet and voice in this world. This is your purpose and your calling.

Life is fleeting and fragile and sometimes utterly awful. At times such as these, the light within you is needed more than ever.

Never let the shadows around you discourage you. Instead, let your light shine so brightly that it dispels the shadows and illumines your path.

You came into this life to realize the Presence of the Creator in you and anchor that in physicality. As you do that, the Creator Presence radiates into the world around you to heal, transform and renew. That power is in you right now, right here!

You alone must discover the full potential of what is possible in this life. You already have the power of becoming within you, for you have the power of choice.

And as you nestle into the Presence of Spirit’s peace at the end of each day, may you feel the pleasure of the Creator resting on you, and the loving embrace of your heavenly support team.

You are never alone. You are Divinely loved and supported, now and always.

About The Author:

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.