Vibrational Healing & Life Coaching by Ada Porat


Archived Issue #50 - March 2009


Welcome to the March issue of Soul Food!

With many people scraping the bottom of the barrel of their resources, there are more snake oil vendors popping up by the day.

This morning, I got another one of those sales pitches about the “best ever” magical seminar, promising that after your have plunked down a stiff fee, rest of your life is guaranteed to be filled with effortless abundance, transcendent bliss, millions flowing into your bank account for only four hours of work a week, blah blah blah…

For some reason this really annoyed me.  

Then I remembered seeing this incredible wonder dog video and I put two and two together.

Watch this video, then keep reading.  It's two and half minutes and it will light up your day.  Turn on your sound if you want to enjoy the soundtrack as well:
http://www.youtube.com/v/0sUL0KCIc48&hl=en&fs=1&rel=0

First of all: Effortlessness is a total lie.

The creation of anything worth being or having requires a LOT of DOING.  Doing may require you to assess your values, align to the unfolding of your potential, release the limitations you have imposed on yourself, get out of your own way, and do the work of creating an environment that supports the unfolding of your dream… and this work of doing is not effortless by definition.

Secondly, effortlessness is NOT a worthy pursuit.

Effortlessness is not proactive; it is a wishy-washy approach to life that lacks the backbone to create meaningful change. The illusion of effortlessness is simply entropy in a new disguise.  

Entropy can be defined as a dispersal of energy rather than a proactive harnessing of it. And we all know how entropy works – think of an abandoned house or an empty barn: the increasing levels of disorganization beget more chaos, leading ultimately to decay and collapse. Is that what you really want, doing nothing and floating toward decay in blissful ignorance?  I think not!

Look at the dog in this video and let it inspire you.  This dog is expressing pure joy – yet the effort is incredible!  You can see it getting tired… and then it simply jumps back in.

When you and I do what we passionately enjoy, our work becomes our play and the source of great joy.  Such joy is a combination of being and doing.

This is a time on our planet that calls on us to do the work of healing:  healing the human shadow of greed and exploitation, reinventing systems that are collapsing, and creating a society based on values that we can be proud of.  That is a world worthy of creation, and it requires you and me to become like this dog – living our passion and sparing no effort in creating our dream.

Are you ready?

In a rapidly changing world, you have the opportunity to BE the change you wish to see around you, and it starts now. In this month’s lead article, I take a closer look at the business of re-inventing our lives, our relationships, our careers and, ultimately, our society.  

I am also teaching four mini-workshops with tools to empower you to do just that:  removing the obstacles to peace, power, freedom and healing in your life so you can fulfill your highest potential.

On March 14 and 15, I am teaching a two-day workshop on identifying and aligning with your soul’s purpose.  For more details on any of the workshops, please visit the Workshop page on-line.

Be sure to check out the 1/2 day workshops on the Four Keys to Personal Bliss - these intensives will boost your personal growth and still leave weekend time for family and friends.

That's it for now. May you live from your bliss throughout the coming month!

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Creating A Winning Environment


With every passing day, we are observing unsustainable practices crumbling in the socio-economic environment around us. 

Systems built on misplaced values of greed and selfish advancement at any cost, are dissolving through internal collapse because the dissonance between them and their environments have become too big to gap: they are not able to re-invent themselves, or to adapt to the changes of the environments in which they operate.   

And because societies, companies and systems are made up of people, the same dissonance is reflected among individuals as well. 

Look at the people around you and listen to what they have to say.  You’ll quickly learn that most people are not really enjoying life fully.  They are stressed out about one or more areas of life; feeling isolated; at a loss about what is happening in their world or what to do next; and afraid, very afraid. 

In fact, many people are trapped in no-win situations or environments that are not sustainable - in their careers, businesses, relationships, finances, health – because it holds no real purpose or meaning for them. 

And so they suffer as a result. Their spirits are dampened, their creativity blocked, their true self-expression suppressed and their lives mired in overwhelm, frustration, over-consumption, over-medication, isolation and apathy.

Are you one of them?

If this scenario strikes a chord, I want you to keep reading, because you are not alone!  It is time to realize what is really happening, so you can focus your efforts on restoring a healthy resonance between your inner life and your external environment.  By applying these principles to your life, you can move from apathy and inertia into creating a meaningful existence with life again.

If you have slipped into entropy, apathy or overwhelm, it is most likely not because you’re are a loser but because you are stuck in situations that hold no real meaning for you, environments that do not support your personal growth, or circumstances that have pulled out of alignment with your core values. 

To change it around, you need to first take a hard look at your external environment.  Even with great determination, skill and effort, your environment will win out in the long run.  I am reminded of this every spring when I observe how the desert sun in Arizona scorches the tender wildflowers as soon as they run out of moisture.  

You have an important part in designing your immediate environment because you have an on-going dialogue with it: you are continuously adapting to it (dressing for the temperature or adapting to the emotional atmosphere at work or home), while the environment is reflecting back who you are.  However, the adaptive process (over which you have most control) is fast, while the reflective process of your external environment takes more time – and this is very important to understand. 

When you start making changes in your inner world, your external environment may continue to reflect the old status quo for a while yet, creating a temporary sense of dissonance.  This is the process we are experiencing in society at large at present because the external environment is still reflecting back to us ways of operating that many of us have outgrown; it is also the cause of the dissonance you experience in your personal life when you have outgrown certain situations.

To regain harmony, you need to restore a greater sense of resonance between your external environment and your inner self.  To change your external environment, you may need to make a physical change to align with an environment that is more supportive of who you have become, who you are now. Perhaps you need to let go of friends who drag you down into old behavior, or you need to step out of an abusive relationship at work or home. 

For some people, making this change is asking too much.  They are too afraid of the unknown, afraid of the effort it may require of them. And so they stay in an unsupportive environment while complaining about it to everyone who’s willing to hear.  Remember, the environment will win out in the long run if you don’t do anything about it!

The next step is to change your internal relationship to your environment.  This is the most powerful aspect because you have complete power over your internal choices, whereas you have less influence over your external environment. This inner work is at the core of all personal growth.

Changing your internal relationship with your environment is going to take a lot of effort – there are no short cuts to glory here.  On the positive side, the payoff – increased peace, harmony, joy, energy, clarity, self-respect, personal empowerment, satisfaction and meaning in life – is its own reward!

To navigate the internal terrain, here are some aspects you need to address to restore resonance with your environment. 

Refocus

Refocus on your goals and the rules or values at your core. As you do this, an inner sense of integrity, empowerment, peace and meaning will return to your life. When there are no discrepancies in your value systems, decision-making will come easy and you will be able to align with environments that support instead of suppress your evolution.

Purpose

You are the only person who can define what your life needs to look like to feel successful and to be meaningful.  For a moment, imagine you are at the end of your life, reviewing the life you’ve just lived.  What is the single most important accomplishment in your life?  What is the core accomplishment or experience that makes or would make your life a life well lived? What is it that one thing you wish to create, experience, do or have?  When you connect with the deepest desire at the core of your being, it will bring focus and impact to everything else you do.

Clarity

Next, what are the things in your life that bring your joy?  Even if you can think of just one thing, reflect on it until you see why it brings you this sense of joy.  Is it playing with your dog because it makes you feel unconditionally loved; or spending time nurturing family members where you feel that you are making a valuable contribution?  Identify what brings you joy and why; then start looking for ways to nurture more of that in your life.  When there is clarity around what brings joy – and therefore meaning - to your life, you will enjoy the effort of working toward it, instead of feeling overcome by inertia.

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Monthly Meditation & Healing Circle

Tues., March 3, 2009 at 7 PM

Come experience an inspirational time of sharing, learning & meditation with like-minded souls in a supportive environment. Evenings include meditation, sharing, and group healing. For more information or to reserve your seat, click here.

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The following four workshops offer tools to increase self-awareness and personal growth so you can tap into the pure potential of these times.

You can take one workshop or all four - each one is distinctly unique and self-contained, so there is no overlap on the material covered.

Keys To Inner Peace

Sat., March 7, 1–5 PM

Inner peace is what we experience when there is no dissonance between our inner world and our outer experience.  In this 1/2 day workshop you will:

  • Explore the true source of peace and the law of resonance;
  • Identify the areas in your life that are in need of peace;
  • Use hands-on exercises for self-learning and release;
  • Learn more about the obstacles to peace;
  • Discover the inner key that leads to peace;
  • Discover the necessary steps to develop awareness;
  • Learn tools to master the power of focused intention and focus; and
  • Develop a framework for peace in every area of your life.
Read more details or register for this workshop on-line.
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Keys To Inner Power

Sat., March 21, 1–5 PM

Inner power is what we experience when we are aligned with Higher Truth.  In this 1/2 day workshop you will:

  • Learn how to restore, nurture and protect your inner power;
  • Identify how and where you are losing your inner power;
  • Identify areas in your life that are in need of power;
  • Discover the obstacles to inner power;
  • Find the inner key that leads to power;
  • Discover the steps to developing inner power;
  • Learn how to align with your inner power to stop reacting and to start creating;
  • Practical steps to release inner obstacles that drain your power;
  • Learn how to do kinesiology muscle testing to access Higher truth every area of your life;
  • Use hands-on exercises to align with your Higher power;
  • Discover how to match your vibration to your soul’s potential; and
  • Develop a framework for powerful living in every area of your life. Read more details or register for this workshop on-line. 
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Keys To Inner Freedom

Sat. March 28, 1-4 PM

Inner Freedom comes when we heal and harness our shadow. In this mini-workshop, you will:

  • Discover the purpose of your shadow;
  • Identify the impact of the shadow emotions in your life: fear, anger, frustration, sadness, judgment and guilt.
  • Discover how to identify, heal and integrate the emotions that are hidden in the shadow;
  • Learn how to move past the impact of hurtful words and actions;
  • Find the key that leads to inner freedom;
  • Discover the steps to healing your shadow emotions
  • Harness the power of forgiveness and acceptance for inner freedom;
  • Use hands-on tools to align with your Higher freedom; and
  • Develop a framework for living in freedom in every area of your life.

You can enjoy inner freedom at all times by using the powerful keys in this workshop! Read more details or register for this workshop on-line.

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Keys To Inner Healing

Sat., April 4, 1–5 PM

Inner healing becomes our experience when we release whatever no longer serves our Higher purpose.  In this 1/2 day workshop you will:

  • Discover how your lose your wholeness and how to stop that;
  • How to align your body, mind and spirit;
  • How to protect yourself from dense energies so your body can stay strong and healthy;
  • How to clear yourself of negative energy;
  • Finding the key that leads to inner healing;
  • Discover the steps to recharge your energy field for healing;
  • How to maintain balance by scanning and aligning your chakras;
  • How to work with hands-on tools to align with your Divine healing potential; and
  • Develop a framework for health to keep you shining brightly!

Read more details or register for this workshop on-line.

 

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Finding Your Soul Purpose

Sat. & Sunday, March 14 & 15, 10 AM-5 PM

 

This is a profound body/mind/spirit approach to personal growth. Learn how to identify and clear limiting beliefs, and how to set your inner compass to reach your highest potential. Learn proven techniques to:

  • identify your soul's purpose;
  • sift through essentials and non-essentials in your life;
  • work in the quantum field of vibrational healing;
  • connect with Divine Power for powerful shifts;
  • boost your intuition;
  • step into your highest potential & start living a vibrant life.

Includes a comprehensive segment on how to do accurate kinesiology muscle testing. For details or registration, please continue on-line.

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UPCOMING EVENTS

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Ada is on sabbatical from teaching workshops but is available to see clients. To schedule a private session in person, by phone or via Skype, you can contact Ada through the Contact page.